Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Yogurt with Carrots & Cucumber	170	16g	1g	24g	44mg
Roasted Potatoes and Asparagus with Parmesan	226	24g	12g	7g	33mg
Butternut Squash and Ginger Relish	164	41g	0.3g	3g	1mg
Corn Thins and Avocado	253	25g	15g	4g	14mg
Grilled Cauliflower	271	9g	25g	6g	79mg
Mango Pineapple Smoothie	141	36g	1g	2g	17mg
Skinny Blackened Tilapia	210	7g	9g	30g	63mg
Cream Cheese, Lox, and Capers English Muffin	275	29g	8g	23g	87mg
Corned Beef on Toast	328	21g	19g	17g	61mg
Asparagus Omelet	120	6g	7g	9g	161mg
Healthy Banana Protein Cookies	150	23g	5g	5g	7mg
1-Minute Quick Boiled Spinach	49	2g	5g	1g	6mg
Strawberry Chia Watermelon Smoothie	150	31g	3g	3g	13mg
Simple Potato Soup	121	26g	0.3g	6g	24mg
Farfalline Pasta Carbonara	473	66g	14g	24g	131mg
Avocado, Strawberry, and Spinach Salad	327	27g	25g	8g	52mg
Kale and Banana Smoothie	351	56g	12g	14g	23mg
Basic Tomato Gazpacho	91	10g	6g	2g	16mg
Stir-Fried Beef, Broccoli, and Yams	258	27g	12g	12g	60mg
Omelet with Feta and Bacon	272	3g	20g	18g	305mg