Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Orzo and Sugar Snap Peas	161	31g	1g	6g	1mg
Avocado and Black Bean Wrap	414	54g	18g	14g	5mg
Green Eggs	222	5g	16g	16g	3mg
Raspberry Cream Cheese and Turkey Sandwich	315	32g	14g	17g	3mg
Brown Sugar and Raisin Oatmeal	193	40g	3g	5g	1mg
Watercress Soup	90	13g	4g	2g	1mg
Sweet Potato Noodles with Cashew Sauce	336	37g	19g	9g	4mg
Slow Cooked BBQ Ribs (For Crock Pot)	958	14g	76g	51g	3mg
Yogurt with Carrots & Cucumber	170	16g	1g	24g	1mg
Asparagus with Lemon and Butter	57	7g	3g	4g	4mg
Cream Cheese, Lox, and Capers English Muffin	275	29g	8g	23g	2mg
Whole Grain Pancakes with Wild Blueberry-Maple Syrup	213	37g	5g	6g	2mg
Tea with Milk and Sugar	60	14g	0.5g	0.5g	0.1mg
Skinny Blackened Tilapia	210	7g	9g	30g	2mg
Farfalline Pasta Carbonara	458	64g	13g	25g	4mg
Roasted Potatoes and Asparagus with Parmesan	226	24g	12g	7g	3mg
Butternut Squash and Ginger Relish	164	41g	0.3g	3g	2mg
Avocado, Strawberry, and Spinach Salad	327	27g	25g	8g	5mg
Simple Potato Soup	121	26g	0.3g	6g	1mg
Grilled Cauliflower	263	8g	25g	5g	1mg