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Calories | Carbs | Fat | Protein | Beta carotene | |
---|---|---|---|---|---|
212 | 15g | 15g | 6g | 292μg | |
Zesty Honey Kale This is a simple steamed kale recipe that’s a bit tangy and sweet. | 135 | 21g | 5g | 9g | 11913μg |
261 | 22g | 19g | 4g | 78μg | |
217 | 6g | 16g | 12g | 2μg | |
282 | 13g | 12g | 30g | 31μg | |
435 | 49g | 14g | 29g | 1306μg | |
330 | 6g | 20g | 32g | 113μg | |
468 | 1g | 36g | 33g | 3μg | |
306 | 5g | 23g | 17g | 23μg | |
195 | 23g | 7g | 10g | 19μg | |
227 | 18g | 16g | 8g | 30μg | |
209 | 39g | 2g | 12g | 43μg | |
224 | 44g | 2g | 12g | 3013μg | |
219 | 43g | 5g | 4g | 46μg | |
412 | 91g | 4g | 11g | 20μg | |
288 | 4g | 16g | 31g | 758μg | |
414 | 72g | 10g | 11g | 21μg | |
146 | 12g | 10g | 2g | 25μg | |
298 | 14g | 28g | 4g | 2μg | |
370 | 32g | 16g | 32g | 1574μg |