Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Sautéed Shrimp	288	4g	16g	31g	186mg
Garlicky Beet Delight	146	12g	10g	2g	8mg
Protein-boosted Honey Yogurt	325	29g	2g	48g	37mg
"No Bun" Chicken Burger	419	23g	20g	40g	265mg
Chia Pudding	270	36g	12g	7g	15mg
Turkey Hummus Sandwich	282	35g	9g	16g	19mg
Sautéed Brussels Sprouts with Orange and Walnuts	128	15g	7g	6g	28mg
Tender Tomato Chicken Breasts	536	43g	12g	62g	225mg
Sweet Potato Soup	231	39g	4g	10g	23mg
Creamy Green Chia Smoothie	366	42g	10g	28g	17mg
Keto Pizza Chips	137	1g	11g	8g	14mg
Slow Cooker White Chicken Chilli	406	37g	7g	47g	134mg
Keto Buffalo Ranch Chicken Soup	440	4g	39g	19g	74mg
Fiesta Pita	412	58g	14g	18g	30mg
Cucumber, Pineapple, Melon Smoothie	76	19g	0.3g	1g	14mg
Yogurt with Pesto & Garbanzo Beans	245	21g	10g	18g	56mg
Carrot Cake Protein Balls	176	19g	11g	3g	10mg
Spicy Sauteed Broccolini with Garlic	63	8g	2g	4g	0.2mg
Yellow Rice	238	39g	7g	4g	4mg
Hummus on Whole Wheat	299	38g	11g	15g	20mg