Browse Foods

	Calories	Carbs	Fat	Protein	Niacin
Orzo and Sugar Snap Peas	161	31g	1g	6g	0.4mg
Avocado and Black Bean Wrap	414	54g	18g	14g	4mg
Brown Sugar and Raisin Oatmeal	193	40g	3g	5g	1mg
Watercress Soup	90	13g	4g	2g	1mg
Yogurt with Carrots & Cucumber	170	16g	1g	24g	1mg
Sweet Potato Noodles with Cashew Sauce	336	37g	19g	9g	1mg
Slow Cooked BBQ Ribs (For Crock Pot)	958	14g	76g	51g	15mg
Cream Cheese, Lox, and Capers English Muffin	275	29g	8g	23g	6mg
Spinach, Pineapple, and Mango Berry Smoothie	116	29g	1g	2g	1mg
Asparagus with Lemon and Butter	57	7g	3g	4g	2mg
Whole Grain Pancakes with Wild Blueberry-Maple Syrup	213	37g	5g	6g	1mg
Tea with Milk and Sugar	60	14g	0.5g	0.5g	0mg
Skinny Blackened Tilapia	210	7g	9g	30g	6mg
Farfalline Pasta Carbonara	458	64g	13g	25g	5mg
Avocado, Strawberry, and Spinach Salad	327	27g	25g	8g	3mg
Asparagus Omelet	120	6g	7g	9g	1mg
Roasted Potatoes and Asparagus with Parmesan	226	24g	12g	7g	2mg
Butternut Squash and Ginger Relish	163	41g	0.3g	3g	3mg
Cabbage Cucumber Salad Quick and healthy cabbage cucumber salad	104	17g	4g	3g	1mg
Strawberry Chia Watermelon Smoothie	150	31g	3g	3g	1mg