Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Hummus Chickpea Snack Sandwiches	142	21g	4g	7g	40μg
Whole Grain Pancakes with Wild Blueberry-Maple Syrup	296	51g	6g	11g	33μg
Mango Pineapple Smoothie	141	36g	1g	2g	53μg
Yogurt with Carrots & Cucumber	170	16g	1g	24g	37μg
Roasted Potatoes and Asparagus with Parmesan	226	24g	12g	7g	77μg
Butternut Squash and Ginger Relish	164	41g	0.3g	3g	73μg
Skinny Blackened Tilapia	210	7g	9g	30g	37μg
Cream Cheese, Lox, and Capers English Muffin	275	29g	8g	23g	39μg
Grilled Cauliflower	271	9g	25g	6g	75μg
Simple Potato Soup	121	26g	0.3g	6g	64μg
Corned Beef on Toast	328	21g	19g	17g	36μg
Farfalline Pasta Carbonara	458	64g	13g	25g	87μg
Avocado, Strawberry, and Spinach Salad	327	27g	25g	8g	357μg
Asparagus Omelet	120	6g	7g	9g	53μg
Healthy Banana Protein Cookies	150	23g	5g	5g	10μg
1-Minute Quick Boiled Spinach	49	2g	5g	1g	59μg
Strawberry Chia Watermelon Smoothie	150	31g	3g	3g	27μg
Kale and Banana Smoothie	351	56g	12g	14g	319μg
Basic Tomato Gazpacho	91	10g	6g	2g	43μg
Stir-Fried Beef, Broccoli, and Yams	258	27g	12g	12g	68μg