Browse Foods

	Calories	Carbs	Fat	Protein	Sodium
Whole Grain Pancakes with Wild Blueberry-Maple Syrup	213	37g	5g	6g	298mg
Mango Pineapple Smoothie	141	36g	1g	2g	3mg
Yogurt with Carrots & Cucumber	170	16g	1g	24g	283mg
Roasted Potatoes and Asparagus with Parmesan	226	24g	12g	7g	122mg
Cream Cheese, Lox, and Capers English Muffin	275	29g	8g	23g	989mg
Butternut Squash and Ginger Relish	164	41g	0.3g	3g	304mg
Skinny Blackened Tilapia	210	7g	9g	30g	660mg
Simple Potato Soup	121	26g	0.3g	6g	1025mg
Grilled Cauliflower	271	9g	25g	6g	145mg
Corned Beef on Toast	328	21g	19g	17g	1176mg
Farfalline Pasta Carbonara	458	64g	13g	25g	610mg
Avocado, Strawberry, and Spinach Salad	327	27g	25g	8g	104mg
Asparagus Omelet	120	6g	7g	9g	86mg
Healthy Banana Protein Cookies	150	23g	5g	5g	13mg
1-Minute Quick Boiled Spinach	49	2g	5g	1g	24mg
Strawberry Chia Watermelon Smoothie	150	31g	3g	3g	61mg
Kale and Banana Smoothie	351	56g	12g	14g	155mg
Basic Tomato Gazpacho	91	10g	6g	2g	452mg
Stir-Fried Beef, Broccoli, and Yams	258	27g	12g	12g	443mg
Omelet with Feta and Bacon	272	3g	20g	18g	637mg