Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Basil Pesto Pasta with Broccoli and Mushrooms	535	49g	32g	13g	0.4mg
Herbed Balsamic Chicken with Blue Cheese	273	5g	14g	30g	0mg
Avocado, Strawberry, and Spinach Salad	327	27g	25g	8g	1mg
Cream Cheese, Lox, and Capers English Muffin	270	27g	8g	22g	0.3mg
Zucchini Noodles with Meat and Mushroom Tomato Sauce	230	12g	13g	18g	0.2mg
Fluffy Whole Wheat Biscuits	123	18g	5g	3g	0.1mg
Kale and Goat Cheese Pizza	247	23g	10g	16g	0.4mg
Skinny Cajun Shrimp Alfredo Pasta	457	48g	14g	34g	0.4mg
Cherry Tomato, Dill, and Tuna Salad	84	3g	1g	17g	0.1mg
Ham and Avocado Egg Wrap	231	6g	18g	12g	0.2mg
Vegan Protein Squash Bowl	401	64g	10g	17g	1mg
Gnocchi with Mushrooms and Butter	359	22g	29g	5g	0.2mg
Penne Primavera	304	49g	7g	15g	0.3mg
Scrambled Eggs with Bacon and Avocado	665	37g	50g	23g	1mg
Spinach, Pineapple, and Mango Berry Smoothie	116	29g	1g	2g	0.2mg
Apple Stuffed Chicken Breast	254	5g	11g	30g	0mg
Keto Oatmeal	240	23g	14g	8g	0.2mg
Pineapple Teriyaki Glazed Chicken Skillet	338	24g	14g	29g	0.1mg
Kidney Bean Quesadillas	339	42g	13g	16g	0.3mg
Pecan Crusted Tilapia	293	3g	20g	28g	0.3mg