Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Fluffy Whole Wheat Biscuits	123	18g	5g	3g	0.1mg
Kale and Goat Cheese Pizza	247	23g	10g	16g	0.4mg
Skinny Cajun Shrimp Alfredo Pasta	457	48g	14g	34g	0.4mg
Cherry Tomato, Dill, and Tuna Salad	84	3g	1g	17g	0.1mg
Ham and Avocado Egg Wrap	231	6g	18g	12g	0.2mg
Vegan Protein Squash Bowl	401	64g	10g	17g	1mg
Gnocchi with Mushrooms and Butter	359	22g	29g	5g	0.2mg
Penne Primavera	304	49g	7g	15g	0.3mg
Scrambled Eggs with Bacon and Avocado	665	37g	50g	23g	1mg
Spinach, Pineapple, and Mango Berry Smoothie	116	29g	1g	2g	0.2mg
Apple Stuffed Chicken Breast	254	5g	11g	30g	0mg
Keto Oatmeal	240	23g	14g	8g	0.2mg
Pineapple Teriyaki Glazed Chicken Skillet	338	24g	14g	29g	0.1mg
Kidney Bean Quesadillas	339	42g	13g	16g	0.3mg
Pecan Crusted Tilapia	293	3g	20g	28g	0.3mg
Avgolemono	119	11g	5g	8g	0.1mg
Mediterranean Quinoa Salad	532	39g	26g	37g	0.4mg
Ham and Asparagus Fritatta	345	5g	22g	30g	0.2mg
Peanut Butter Mango Smoothie	427	42g	14g	37g	0.2mg
Brown Butter Sautéed Brussel Sprouts	154	17g	9g	6g	0.1mg