Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Strawberry Salad	553	52g	26g	31g	194μg
Pepper and Hummus Toast	165	23g	5g	7g	141μg
Olive Oil Mashed Potatoes	324	37g	18g	4g	36μg
Raw Kale Salad with Balsamic	137	10g	10g	3g	49μg
Italian Chicken Pasta Salad	379	49g	9g	26g	15μg
Egg and Cottage Cheese Omelet	314	3g	24g	21g	107μg
Portobello Steaks with Avocado Chimichurri	384	17g	35g	4g	105μg
Braised Beef and Onions	607	13g	41g	45g	47μg
Hummus Avocado Toast	354	39g	19g	10g	157μg
Strawberry Cottage Cheese Smoothie	256	15g	3g	40g	34μg
Simple Strawberry Protein Shake	440	46g	10g	45g	57μg
Scrambled Eggs and Fried Salami	517	2g	42g	32g	54μg
Salad with Ginger-Sesame-Miso Dressing	181	11g	15g	3g	142μg
Lentil and Rice Salad	321	49g	11g	7g	190μg
White Bean and Chicken Stir Fry	703	79g	19g	55g	190μg
Peanut Butter Pineapple Smoothie	404	58g	18g	10g	63μg
Keto Philly Cheesesteak Omelet	469	5g	35g	34g	61μg
Lowcountry Breakfast Shrimp	171	4g	10g	16g	31μg
Creamy Mushroom Macaroni	688	74g	30g	30g	235μg
Potato Fritters	98	15g	3g	2g	17μg