Browse Foods

	Calories	Carbs	Fat	Protein	Saturated fats
Pepper and Hummus Toast	165	23g	5g	7g	1g
Baked Parmesan Asparagus	235	13g	18g	9g	4g
Portobello Steaks with Avocado Chimichurri	384	17g	35g	4g	5g
Lentil and Rice Salad	321	49g	11g	7g	2g
Olive Oil Mashed Potatoes	324	37g	18g	4g	3g
Braised Beef and Onions	607	13g	41g	45g	16g
Feta Cucumber Boats	241	25g	13g	12g	9g
Scrambled Eggs and Fried Salami	517	2g	42g	32g	15g
Egg and Cottage Cheese Omelet	325	4g	26g	20g	6g
Simple Strawberry Protein Shake	440	46g	10g	45g	5g
Breakfast Sausage Sauteed with Red and Green Bell Peppers	342	5g	23g	29g	8g
Creamy Mushroom Macaroni	667	74g	30g	31g	16g
Easy Shrimp and Broccoli Stir Fry	226	14g	7g	28g	1g
Lowcountry Breakfast Shrimp	171	4g	10g	16g	6g
Strawberry Salad	553	52g	26g	31g	4g
Pinto Bean Salad	375	41g	22g	8g	3g
Peanut Butter Pineapple Smoothie	404	58g	18g	10g	3g
Cucumber, Tomato, Ham, and Cheese Sandwich	407	33g	20g	24g	8g
Perfect Beef Burger	781	22g	56g	47g	24g
Banana, Grape, Berry Smoothie	211	54g	1g	3g	0.1g