Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Easy Lamb Saag	425	9g	32g	26g	16mg
Parmesan Pasta	673	63g	38g	20g	10mg
White Bean and Chicken Stir Fry	660	66g	19g	54g	124mg
Keto Philly Cheesesteak Omelet	469	5g	35g	34g	336mg
Salad with Ginger-Sesame-Miso Dressing	181	11g	15g	3g	21mg
Tomato Chicken Parmesan	521	30g	23g	46g	172mg
Pasta with Creamy Spinach and Mushroom Sauce	485	68g	17g	18g	42mg
Strawberry Cottage Cheese Smoothie	256	15g	3g	40g	35mg
Stuffed Eggplant	277	22g	21g	4g	29mg
Ginger, Apple, and Mint Green Smoothie	106	27g	1g	1g	14mg
Lemon Butter Scallops	158	5g	9g	14g	77mg
Greek Salad Pita Sandwiches	413	47g	20g	14g	37mg
Mango Banana Smoothie	194	31g	2g	14g	12mg
Simple Mixed Greens Salad	100	8g	7g	2g	13mg
Keto Cheesy Meatloaf Poppers	273	3g	22g	15g	57mg
Chicken and Avocado Burrito	504	28g	28g	37g	117mg
Stir-Fried Garlic Chives with Chile	118	19g	4g	2g	2mg
BBQ Pork Fingers	155	2g	9g	15g	62mg
Onion Parmesan Roasted Red Potatoes	362	41g	20g	7g	39mg
Easy Refried Beans	467	55g	15g	30g	88mg