Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 3
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	0g
Spinach Feta Quiche with Sweet Potato Crust Great for breakfast, lunch or dinner	202	19g	9g	13g	0.1g
Ham and Asparagus Fritatta	345	5g	22g	30g	0.2g
Brown Butter Sautéed Brussel Sprouts	154	17g	9g	6g	0g
Pecan Crusted Tilapia	293	3g	20g	28g	0.2g
Avgolemono	119	11g	5g	8g	0g
Greek Yogurt with Mixed Berries	257	40g	1g	24g	0g
Banana Almond Shake	335	35g	9g	31g	0g
Basil Cucumber Gazpacho	88	6g	7g	1g	0g
Vegan Fruit Chia Parfait	345	42g	18g	8g	5g
Swiss Chicken Casserole	581	20g	25g	64g	0.1g
Seared Sesame-Crusted Tuna	328	6g	21g	30g	1g
Creamy Vegan Chili Pasta	332	54g	10g	12g	0g
Grilled Herbed Poussins	374	2g	18g	48g	0.1g
Banana Flax Pancakes	293	32g	11g	17g	0g
Easy Corn Salad	119	25g	2g	4g	0g
Chicken and Veggie Lunch Wrap	826	71g	29g	70g	0.1g
German Pancakes	228	17g	14g	10g	0.1g
Simple Vegetable Egg Bake	462	10g	31g	35g	0.3g
Cinnamon Apple Protein Oatmeal	359	51g	6g	31g	0g