Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	590μg
Apple Stuffed Chicken Breast	254	5g	11g	30g	17μg
Healthy Mango Yogurt Smoothie	171	17g	8g	9g	0μg
Crispy Chicken Thighs with White Beans	521	33g	32g	27g	11μg
Spinach Feta Quiche with Sweet Potato Crust Great for breakfast, lunch or dinner	202	19g	9g	13g	123μg
Greek Yogurt with Mixed Berries	257	40g	1g	24g	16μg
Ham and Asparagus Fritatta	345	5g	22g	30g	15μg
Brown Butter Sautéed Brussel Sprouts	154	17g	9g	6g	301μg
Banana Almond Shake	335	35g	9g	31g	1μg
Pecan Crusted Tilapia	293	3g	20g	28g	2μg
Avgolemono	119	11g	5g	8g	0.2μg
Seared Sesame-Crusted Tuna	328	6g	21g	30g	5μg
Basil Cucumber Gazpacho	88	6g	7g	1g	53μg
Vegan Fruit Chia Parfait	345	42g	18g	8g	14μg
Swiss Chicken Casserole	581	20g	25g	64g	4μg
Creamy Vegan Chili Pasta	332	54g	10g	12g	152μg
Grilled Herbed Poussins	374	2g	18g	48g	18μg
Banana Flax Pancakes	293	32g	11g	17g	1μg
Easy Corn Salad	119	25g	2g	4g	8μg
Chicken and Veggie Lunch Wrap	826	71g	29g	70g	198μg