Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	244mg
Apple Stuffed Chicken Breast	254	5g	11g	30g	109mg
Healthy Mango Yogurt Smoothie	171	17g	8g	9g	149mg
Crispy Chicken Thighs with White Beans	521	33g	32g	27g	147mg
Spinach Feta Quiche with Sweet Potato Crust Great for breakfast, lunch or dinner	202	19g	9g	13g	168mg
Greek Yogurt with Mixed Berries	257	40g	1g	24g	275mg
Ham and Asparagus Fritatta	345	5g	22g	30g	139mg
Brown Butter Sautéed Brussel Sprouts	154	17g	9g	6g	75mg
Banana Almond Shake	335	35g	9g	31g	288mg
Pecan Crusted Tilapia	293	3g	20g	28g	127mg
Avgolemono	119	11g	5g	8g	37mg
Seared Sesame-Crusted Tuna	328	6g	21g	30g	248mg
Basil Cucumber Gazpacho	88	6g	7g	1g	38mg
Vegan Fruit Chia Parfait	345	42g	18g	8g	335mg
Swiss Chicken Casserole	581	20g	25g	64g	273mg
Creamy Vegan Chili Pasta	332	54g	10g	12g	98mg
Grilled Herbed Poussins	374	2g	18g	48g	46mg
Banana Flax Pancakes	293	32g	11g	17g	78mg
Easy Corn Salad	119	25g	2g	4g	15mg
Chicken and Veggie Lunch Wrap	826	71g	29g	70g	283mg