Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Tomato Chicken Parmesan	521	30g	23g	46g	73μg
Pasta with Creamy Spinach and Mushroom Sauce	485	68g	17g	18g	242μg
Pan Fried Pork Chops	426	8g	24g	43g	1μg
Greek Salad Pita Sandwiches	413	47g	20g	14g	88μg
Lemon Garlic Shrimp Kebabs	177	10g	10g	17g	26μg
Feta Cucumber Boats	241	25g	13g	12g	61μg
Stir-Fried Garlic Chives with Chile	118	19g	4g	2g	63μg
Onion Parmesan Roasted Red Potatoes	376	41g	21g	7g	39μg
BBQ Pork Fingers	155	2g	9g	15g	0.1μg
Cucumber, Tomato, Ham, and Cheese Sandwich	407	33g	20g	24g	81μg
Keto Cheesy Meatloaf Poppers	273	3g	22g	15g	9μg
Cauliflower and Feta Omelet	506	14g	39g	27g	209μg
Parmesan Pasta	673	63g	38g	20g	202μg
Hummus Avocado Toast	306	36g	15g	10g	139μg
Baked Apples with Maple Syrup and Granola	255	42g	10g	3g	19μg
Greek Style Ravioli	478	38g	25g	26g	12μg
White Spaghetti	538	70g	23g	12g	22μg
Strawberry Salad	553	52g	26g	31g	194μg
Stuffed Eggplant	277	22g	21g	4g	83μg
Baked Parmesian Zucchini	152	7g	11g	8g	53μg