Greek Style Ravioli
1 serving of greek style ravioli contains 478 Calories. The macronutrient breakdown is 32% carbs, 46% fat, and 22% protein. This is a good source of protein (46% of your Daily Value), calcium (16% of your Daily Value), and vitamin b6 (27% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 5 minutes
- Cook Time
- 20 minutes
Ingredients
- Feta cheese
½ cup, crumbled or 75g
Directions
- Boil the ravioli as per package directions. Drain and set aside.
- While boiling cook the ground beef in a pan over medium-high heat until evenly browned through.
- Once ravioli is drained, mix with the cooked meat in a pot. Add tomatoes and feta cheese. Stir over medium heat until evenly warmed through. Serve and enjoy!
Nutrition Facts
For 1 serving of greek style ravioli (203g)
Nutrient | Value | %DV |
---|---|---|
Calories | 478 | |
Fats | 25g | 31% |
Saturated fats | 10g | 48% |
Trans fats | 1g | |
Cholesterol | 98mg | 33% |
Sodium | 457mg | 20% |
Carbs | 38g | 14% |
Net carbs | 35g | |
Fiber | 3g | 10% |
Sugar | 2g | |
Protein | 26g | |
Calcium | 155mg | 16% |
Iron | 3mg | 35% |
Potassium | 288mg | 6% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 98μg | |
Caffeine | 0mg | |
Choline | 47mg | 9% |
Copper | 0.1mg | 7% |
Fluoride | 19μg | |
Folate (B9) | 12μg | 3% |
Lycopene | 1015μg | |
Magnesium | 19mg | 5% |
Manganese | 0mg | 1% |
Niacin | 4mg | 22% |
Pantothenic acid | 1mg | 11% |
Phosphorus | 168mg | 24% |
Retinol | 19μg | |
Riboflavin (B2) | 0.2mg | 19% |
Selenium | 13μg | 25% |
Theobromine | 0mg | |
Thiamine | 0.3mg | 24% |
Vitamin A IU | 227IU | |
Vitamin A | 51μg | 6% |
Vitamin B12 | 2μg | 75% |
Vitamin B6 | 0.3mg | 27% |
Vitamin C | 5mg | 6% |
Vitamin D IU | 4IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 0.4mg | 3% |
Vitamin K | 3μg | 2% |
Zinc | 4mg | 32% |
Sugars | ||
Sugar | 2g | |
Sucrose | 0g | |
Glucose | 2g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 10g | 48% |
Monounsaturated fats | 7g | |
Polyunsaturated fats | 1g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.2g | |
Glutamic acid | 2g | |
Glycine | 1g | |
Histidine | 0.5g | |
Hydroxyproline | 0.2g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.4g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.1g | |
Tyrosine | 0.5g | |
Valine | 1g |
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