Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Lemon Butter Scallops	158	5g	9g	14g	0.5g
Breakfast Sausage Sauteed with Red and Green Bell Peppers	342	5g	23g	29g	4g
Easy Shrimp and Broccoli Stir Fry	226	14g	7g	28g	1g
Open-face Breakfast Sandwich	326	17g	22g	16g	3g
Colby Jack and Cheddar Grilled Cheese	428	26g	28g	18g	2g
Chinese Egg Drop Soup with Noodles	124	11g	5g	7g	1g
Easy Potatos and Onions	293	44g	12g	5g	1g
Soft Scrambled Eggs with Goat Cheese and Asparagus	298	7g	21g	21g	2g
Cucumbers with Feta, Basil, and Cilantro	84	3g	6g	5g	0.2g
Foolproof Rib Roast	562	1g	22g	84g	1g
Simple Strawberry Protein Shake	440	46g	10g	45g	1g
Skin Cleansing Tropical Green Smoothie	311	37g	7g	29g	1g
Easy Refried Beans	467	55g	15g	30g	2g
Maple, Banana, Peanut Butter, Chocolate Smoothie	373	52g	18g	10g	5g
Salted Mint Lassi	20	2g	0.3g	3g	0.1g
Curry Spinach Salad	413	6g	43g	4g	5g
Coconut Flour Protein Waffles	467	13g	39g	16g	2g
Ginger, Apple, and Mint Green Smoothie	106	27g	1g	1g	0.1g
Almond Pancakes	316	46g	12g	8g	0.4g
Eggs in Spicy Tomato Sauce	322	23g	19g	18g	3g