Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Lemon Butter Scallops	158	5g	9g	14g	2g
Breakfast Sausage Sauteed with Red and Green Bell Peppers	342	5g	23g	29g	9g
Easy Shrimp and Broccoli Stir Fry	226	14g	7g	28g	3g
Soft Scrambled Eggs with Goat Cheese and Asparagus	298	7g	21g	21g	7g
Open-face Breakfast Sandwich	326	17g	22g	16g	10g
Colby Jack and Cheddar Grilled Cheese	428	26g	28g	18g	7g
Chinese Egg Drop Soup with Noodles	124	11g	5g	7g	2g
Easy Potatos and Onions	293	44g	12g	5g	3g
Cucumbers with Feta, Basil, and Cilantro	84	3g	6g	5g	1g
Foolproof Rib Roast	562	1g	22g	84g	9g
Ginger, Apple, and Mint Green Smoothie	106	27g	1g	1g	0g
Simple Strawberry Protein Shake	440	46g	10g	45g	2g
Skin Cleansing Tropical Green Smoothie	311	37g	7g	29g	3g
Easy Refried Beans	467	55g	15g	30g	3g
Maple, Banana, Peanut Butter, Chocolate Smoothie	373	52g	18g	10g	8g
Salted Mint Lassi	20	2g	0.3g	3g	0.1g
Curry Spinach Salad	413	6g	43g	4g	30g
Coconut Flour Protein Waffles	467	13g	39g	16g	5g
Almond Pancakes	316	46g	12g	8g	1g
Eggs in Spicy Tomato Sauce	322	23g	19g	18g	9g