Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
English Muffin Spicy Tuna Melt	319	32g	14g	19g	41μg
Blackened Catfish	209	3g	14g	18g	15μg
Mini Cheese and Turkey Melts	413	59g	10g	22g	119μg
Chicken Macaroni Casserole	407	28g	15g	37g	78μg
Chicken Paprikash	566	12g	42g	35g	28μg
Tabouleh	158	18g	9g	3g	39μg
Vegetable Fried Rice	330	58g	6g	11g	54μg
Chicken Tomato Carrot Grilled Cheese	496	29g	27g	34g	56μg
Bacon wrapped pork roast	514	2g	34g	37g	3μg
Asian Chicken Salad	353	8g	18g	38g	43μg
Keto Cream Cheese Pancakes http://www.wickedstuffed.com/keto-recipes/low-carb-keto-pancakes-recipe-with-cream-cheese/	384	12g	30g	18g	53μg
Jacket potato with Spinach and Cottage Cheese	489	71g	15g	21g	122μg
Feta and Veggie Salad	124	13g	8g	6g	148μg
Coriander Teriyaki Flank Steak	202	3g	9g	25g	14μg
Garlic Rosemary-Marinated Lamb Chops	655	1g	57g	31g	35μg
Stuffed Sweet Potato with Hummus	357	61g	7g	17g	215μg
Cottage Cheese and Strawberry Toast	157	25g	2g	11g	53μg
Very Berry Greek Yogurt	262	41g	2g	25g	43μg
Ham and Sweet Potato Hash with Fried Eggs	498	25g	32g	28g	58μg
Broiled Steak with Brussels Sprouts and Sweet Potatoes	313	18g	15g	27g	47μg