Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
English Muffin Spicy Tuna Melt	319	32g	14g	19g	52μg
Blackened Catfish	209	3g	14g	18g	10μg
Mini Cheese and Turkey Melts	413	59g	10g	22g	58μg
Chicken Macaroni Casserole	407	28g	15g	37g	51μg
Chicken Paprikash	566	12g	42g	35g	37μg
Tabouleh	158	18g	9g	3g	1μg
Vegetable Fried Rice	330	58g	6g	11g	24μg
Chicken Tomato Carrot Grilled Cheese	496	29g	27g	34g	44μg
Bacon wrapped pork roast	514	2g	34g	37g	62μg
Asian Chicken Salad	353	8g	18g	38g	26μg
Keto Cream Cheese Pancakes http://www.wickedstuffed.com/keto-recipes/low-carb-keto-pancakes-recipe-with-cream-cheese/	384	12g	30g	18g	32μg
Jacket potato with Spinach and Cottage Cheese	489	71g	15g	21g	11μg
Feta and Veggie Salad	124	13g	8g	6g	5μg
Coriander Teriyaki Flank Steak	202	3g	9g	25g	27μg
Garlic Rosemary-Marinated Lamb Chops	655	1g	57g	31g	36μg
Stuffed Sweet Potato with Hummus	357	61g	7g	17g	4μg
Cottage Cheese and Strawberry Toast	157	25g	2g	11g	13μg
Very Berry Greek Yogurt	262	41g	2g	25g	23μg
Ham and Sweet Potato Hash with Fried Eggs	498	25g	32g	28g	54μg
Broiled Steak with Brussels Sprouts and Sweet Potatoes	313	18g	15g	27g	28μg