Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Chicken Tomato Carrot Grilled Cheese	496	29g	27g	34g	2mg
Bacon wrapped pork roast	514	2g	34g	37g	2mg
Asian Chicken Salad	353	8g	18g	38g	3mg
Keto Cream Cheese Pancakes http://www.wickedstuffed.com/keto-recipes/low-carb-keto-pancakes-recipe-with-cream-cheese/	384	12g	30g	18g	3mg
Jacket potato with Spinach and Cottage Cheese	489	71g	15g	21g	4mg
Coriander Teriyaki Flank Steak	202	3g	9g	25g	2mg
Garlic Rosemary-Marinated Lamb Chops	655	1g	57g	31g	3mg
Stuffed Sweet Potato with Hummus	357	61g	7g	17g	5mg
Cottage Cheese and Strawberry Toast	157	25g	2g	11g	1mg
Very Berry Greek Yogurt	262	41g	2g	25g	1mg
Feta and Veggie Salad	124	13g	8g	6g	1mg
Ham and Sweet Potato Hash with Fried Eggs	498	25g	32g	28g	3mg
Broiled Steak with Brussels Sprouts and Sweet Potatoes	313	18g	15g	27g	3mg
Lemon, Kale, and Bean Stew	292	51g	4g	16g	5mg
3 Bean Salad	543	97g	8g	30g	8mg
Salt and Pepper Chicken Wings	552	3g	40g	44g	4mg
Spicy Chicken	501	27g	16g	61g	3mg
Cola Chicken	353	55g	3g	28g	1mg
Egg Muffins	166	4g	11g	11g	1mg
Shaved brussels sprouts salad	288	13g	24g	9g	3mg