Browse Foods

	Calories	Carbs	Fat	Protein	Beta carotene
Basic Turkey, Rice, and Broccolli	843	97g	29g	49g	1482μg
Arugula Salad	130	3g	12g	4g	473μg
Blackened Catfish	182	3g	10g	19g	962μg
Chicken Tomato Carrot Grilled Cheese	496	29g	27g	34g	1588μg
Deviled Eggs	78	1g	5g	7g	58μg
Chickpea Curry	209	27g	8g	9g	197μg
Strawberry Cottage Cheese Smoothie	256	15g	3g	40g	10μg
Mini Cheese and Turkey Melts	286	37g	8g	19g	237μg
Tabouleh	124	13g	8g	2g	757μg
Bacon wrapped pork roast	514	2g	34g	37g	0.3μg
Coriander Teriyaki Flank Steak	196	3g	8g	25g	39μg
Chicken Paprikash	317	12g	16g	31g	1021μg
Hoisin-Glazed Shrimp Skewers	201	12g	10g	17g	79μg
Jacket potato with Spinach and Cottage Cheese	489	71g	15g	21g	1691μg
Salad with Ginger-Sesame-Miso Dressing	181	11g	15g	3g	7646μg
English Muffin Spicy Tuna Melt	319	32g	14g	19g	25μg
Lemon, Kale, and Bean Stew	292	51g	4g	16g	1986μg
Simple Mixed Greens Salad	100	8g	7g	2g	1050μg
Ham and Sweet Potato Hash with Fried Eggs	498	25g	32g	28g	7399μg
Broiled Steak with Brussels Sprouts and Sweet Potatoes	293	18g	13g	27g	5869μg