Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Lowcountry Breakfast Shrimp	171	4g	10g	16g	96mg
Deep Dark Chocolate Cookies	150	29g	4g	1g	3mg
Pasta with White Beans and Summer Squash	384	62g	8g	20g	41mg
Peanut Butter Pineapple Smoothie	404	58g	18g	10g	26mg
Simple Strawberry Protein Shake	440	46g	10g	45g	66mg
Potato Fritters	98	15g	3g	2g	24mg
Chocolate Dipped Banana Bites	191	36g	7g	2g	15mg
Feta Cucumber Boats	241	25g	13g	12g	45mg
Low Carb Crockpot Mexican Chicken Soup	312	6g	15g	38g	115mg
Cucumber, Tomato, Ham, and Cheese Sandwich	407	33g	20g	24g	77mg
Perfect Beef Burger	781	22g	56g	47g	120mg
Breakfast Sausage Sauteed with Red and Green Bell Peppers	342	5g	23g	29g	9mg
Easy Lamb Saag	440	13g	30g	32g	125mg
Lemon and Vanilla Chia Pudding	242	36g	7g	9g	10mg
Grilled Marinated Sirloin Flap Steaks	256	9g	13g	25g	102mg
Banana, Grape, Berry Smoothie	211	54g	1g	3g	24mg
Hummus Avocado Toast	306	36g	15g	10g	22mg
Easy Shrimp and Broccoli Stir Fry	226	14g	7g	28g	164mg
Open-face Breakfast Sandwich	326	17g	22g	16g	306mg
Pasta with Creamy Spinach and Mushroom Sauce	485	68g	17g	18g	42mg