Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Italian Chicken Pasta Salad	333	39g	9g	24g	5g
Pepper and Hummus Toast	165	23g	5g	7g	2g
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	10g
Lentil and Rice Salad	321	49g	11g	7g	8g
Scrambled Eggs and Fried Salami	517	2g	42g	32g	19g
Creamy Mushroom Macaroni	667	74g	30g	31g	7g
Egg and Cottage Cheese Omelet	325	4g	26g	20g	14g
"Deviled Eggs" Style Breakfast Sandwich	291	23g	15g	16g	5g
Pan Fried Pork Chops	426	8g	24g	43g	8g
Lowcountry Breakfast Shrimp	171	4g	10g	16g	2g
Deep Dark Chocolate Cookies	150	29g	4g	1g	2g
Pasta with White Beans and Summer Squash	384	62g	8g	20g	2g
Peanut Butter Pineapple Smoothie	404	58g	18g	10g	5g
Soft Scrambled Eggs with Goat Cheese and Asparagus	298	7g	21g	21g	7g
Chocolate Dipped Banana Bites	191	36g	7g	2g	2g
Low Carb Crockpot Mexican Chicken Soup	312	6g	15g	38g	4g
Lemon Garlic Shrimp Kebabs	177	10g	10g	17g	2g
Perfect Beef Burger	781	22g	56g	47g	21g
Simple Strawberry Protein Shake	440	46g	10g	45g	2g
Potato Fritters	98	15g	3g	2g	2g