Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Basic Turkey, Rice, and Broccolli	843	97g	29g	49g	0.4mg
Strawberry Cottage Cheese Smoothie	256	15g	3g	40g	0.1mg
Arugula Salad	130	3g	12g	4g	0mg
Blackened Catfish	182	3g	10g	19g	0.1mg
Chicken Tomato Carrot Grilled Cheese	496	29g	27g	34g	0.2mg
Deviled Eggs	78	1g	5g	7g	0mg
Chickpea Curry	209	27g	8g	9g	0.3mg
Mini Cheese and Turkey Melts	286	37g	8g	19g	0.2mg
Salad with Ginger-Sesame-Miso Dressing	181	11g	15g	3g	0.1mg
Tabouleh	124	13g	8g	2g	0.1mg
Bacon wrapped pork roast	514	2g	34g	37g	0.1mg
Coriander Teriyaki Flank Steak	196	3g	8g	25g	0.1mg
Chicken Paprikash	317	12g	16g	31g	0.2mg
Hoisin-Glazed Shrimp Skewers	201	12g	10g	17g	0.3mg
Simple Mixed Greens Salad	100	8g	7g	2g	0.1mg
Jacket potato with Spinach and Cottage Cheese	489	71g	15g	21g	0.5mg
English Muffin Spicy Tuna Melt	319	32g	14g	19g	0.2mg
Lemon, Kale, and Bean Stew	292	51g	4g	16g	1mg
Ham and Sweet Potato Hash with Fried Eggs	498	25g	32g	28g	0.3mg
Broiled Steak with Brussels Sprouts and Sweet Potatoes	293	18g	13g	27g	0.2mg