Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Blackened Catfish	209	3g	14g	18g	1mg
English Muffin Spicy Tuna Melt	435	30g	28g	19g	2mg
Chicken Macaroni Casserole	524	25g	29g	37g	2mg
Chicken Paprikash	554	12g	41g	34g	2mg
Salt and Pepper Chicken Wings	552	3g	40g	44g	4mg
Feta and Veggie Salad	124	13g	8g	6g	1mg
Tabouleh	158	18g	9g	3g	2mg
Vegetable Fried Rice	330	58g	6g	11g	2mg
Chicken Tomato Carrot Grilled Cheese	496	29g	27g	34g	2mg
Bacon wrapped pork roast	514	2g	34g	37g	2mg
Asian Chicken Salad	353	8g	18g	38g	3mg
Stuffed Sweet Potato with Hummus	357	61g	7g	17g	5mg
Cottage Cheese and Strawberry Toast	157	25g	2g	11g	1mg
Keto Cream Cheese Pancakes http://www.wickedstuffed.com/keto-recipes/low-carb-keto-pancakes-recipe-with-cream-cheese/	384	12g	30g	18g	3mg
Jacket potato with Spinach and Cottage Cheese	489	71g	15g	21g	4mg
Broiled Steak with Brussels Sprouts and Sweet Potatoes	313	18g	15g	27g	3mg
Coriander Teriyaki Flank Steak	202	3g	9g	25g	2mg
Garlic Rosemary-Marinated Lamb Chops	655	1g	57g	31g	3mg
Cinnamon Roll Smoothie	303	34g	14g	12g	1mg
3 Bean Salad	543	97g	8g	30g	8mg