Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Raspberry Yogurt Parfait	362	49g	11g	18g	56mg
Skin Cleansing Tropical Green Smoothie	406	57g	9g	29g	30mg
Coconut Flour Protein Waffles	467	13g	39g	16g	294mg
Cinnamon Honey Oats	483	112g	3g	14g	34mg
Foolproof Rib Roast	562	1g	22g	84g	0.4mg
Hasselback Chicken	730	5g	42g	80g	220mg
Buttermilk French Toast	634	91g	21g	21g	192mg
Dijon, Dill, and Cottage Cheese Tuna Salad	213	5g	3g	42g	66mg
Maple, Banana, Peanut Butter, Chocolate Smoothie	373	52g	18g	10g	32mg
Salted Mint Lassi	20	2g	0.3g	3g	3mg
Easy Spicy Cod	178	9g	1g	32g	128mg
Eggs in Spicy Tomato Sauce	322	23g	19g	18g	357mg
Stuffed Mini Peppers with Spinach Dip	125	8g	9g	4g	26mg
Banana Mango Yogurt Smoothie	99	24g	1g	2g	12mg
Strawberry, Spinach, Cucumber Smoothie	334	30g	8g	40g	52mg
Quick ham grits	412	27g	27g	15g	42mg
Scrambled Eggs with Spinach & Parmesan	313	7g	22g	25g	350mg
Grain-Free Tabbouleh Salad	202	16g	15g	6g	28mg
Orecchiette with Pancetta and Broccoli	676	71g	35g	29g	17mg
Pan Seared Chicken Breast with Vegetables	719	37g	32g	72g	277mg