Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Apple Stuffed Chicken Breast	254	5g	11g	30g	0mg
Spinach Feta Quiche with Sweet Potato Crust Great for breakfast, lunch or dinner	202	19g	9g	13g	0.2mg
Pecan Crusted Tilapia	293	3g	20g	28g	0.3mg
Cinnamon Apple Protein Oatmeal	359	51g	6g	31g	0.1mg
Seared Sesame-Crusted Tuna	328	6g	21g	30g	1mg
Ham and Asparagus Fritatta	345	5g	22g	30g	0.2mg
Avgolemono	119	11g	5g	8g	0.1mg
Basil Cucumber Gazpacho	88	6g	7g	1g	0.1mg
Vegan Fruit Chia Parfait	345	42g	18g	8g	0.5mg
Swiss Chicken Casserole	581	20g	25g	64g	0.2mg
Grilled Herbed Poussins	374	2g	18g	48g	0.1mg
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	0.3mg
Creamy Vegan Chili Pasta	332	54g	10g	12g	0.5mg
Easy Corn Salad	119	25g	2g	4g	0mg
Chicken and Veggie Lunch Wrap	826	71g	29g	70g	1mg
Beet and Berry Smoothie	61	12g	1g	1g	0mg
German Pancakes	228	17g	14g	10g	0.1mg
Simple Vegetable Egg Bake	462	10g	31g	35g	0.2mg
Easy Corn Salad	119	25g	2g	4g	0mg
Spinach Scramble	388	12g	25g	31g	0.4mg