Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Feta Cucumber Boats	241	25g	13g	12g	0.3mg
Hummus Avocado Toast	306	36g	15g	10g	0.4mg
Lemon and Vanilla Chia Pudding	242	36g	7g	9g	0.2mg
Open-face Breakfast Sandwich	326	17g	22g	16g	0.2mg
Easy Shrimp and Broccoli Stir Fry	226	14g	7g	28g	0.4mg
Breakfast Sausage Sauteed with Red and Green Bell Peppers	342	5g	23g	29g	0.1mg
Tomato Chicken Parmesan	521	30g	23g	46g	0.2mg
Pasta with Creamy Spinach and Mushroom Sauce	485	68g	17g	18g	1mg
White Bean and Chicken Stir Fry	660	66g	19g	54g	1mg
Strawberry Salad	553	52g	26g	31g	0.3mg
Keto Philly Cheesesteak Omelet	469	5g	35g	34g	0.1mg
Stir-Fried Garlic Chives with Chile	118	19g	4g	2g	0.1mg
Cucumbers with Feta, Basil, and Cilantro	84	3g	6g	5g	0mg
Onion Parmesan Roasted Red Potatoes	376	41g	21g	7g	0.3mg
BBQ Pork Fingers	155	2g	9g	15g	0.1mg
Greek Salad Pita Sandwiches	413	47g	20g	14g	0.3mg
Strawberry Cottage Cheese Smoothie	256	15g	3g	40g	0.1mg
Lemon Butter Scallops	158	5g	9g	14g	0mg
Keto Cheesy Meatloaf Poppers	273	3g	22g	15g	0mg
Salad with Ginger-Sesame-Miso Dressing	181	11g	15g	3g	0.1mg