Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Scrambled Eggs with Spinach & Parmesan	314	9g	22g	23g	0.2mg
Stuffed Keto Meatloaf	479	4g	36g	33g	0.3mg
Blueberry Date Smoothie	382	42g	25g	6g	0.5mg
Baked Pesto Chicken	314	3g	19g	31g	0.1mg
Grilled Pinapple with Cinnamon Honey Drizzle	162	43g	0.2g	1g	0.2mg
Maple Banana Oats	756	137g	20g	24g	1mg
Nutburgers	337	28g	20g	15g	1mg
Strawberry Cheesecake Pudding Protein Shake	312	33g	2g	36g	0.1mg
Egg Muffins	166	4g	11g	11g	0.1mg
3 Bean Salad	543	97g	8g	30g	1mg
Keto Cauliflower Mac & Cheese	2121	57g	181g	80g	0.4mg
Fried Cabbage and Egg Noodles	695	94g	28g	19g	0.4mg
Pasta with Mince Meat Sauce	632	54g	34g	32g	0.5mg
Cottage Cheese and Strawberry Toast	157	25g	2g	11g	0.2mg
Moroccan Chicken with Lemon Couscous	675	92g	8g	57g	1mg
Margarita Chicken	158	4g	3g	27g	0.1mg
Steamed Greens with Flax Vinaigrette	208	11g	19g	4g	1mg
Parmesan Asparagus	220	8g	18g	10g	0.4mg
Barbecue Tofu Sandwiches	359	48g	14g	12g	0.3mg
Rib-Eye Steaks in Red-Wine Sauce	1112	2g	91g	60g	0.2mg