Fried Cabbage and Egg Noodles
1 serving of fried cabbage and egg noodles contains 695 Calories. The macronutrient breakdown is 53% carbs, 36% fat, and 11% protein. This is a good source of protein (34% of your Daily Value), fiber (34% of your Daily Value), and potassium (14% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 5 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Bring a large pot of lightly salted water to a boil. Cook the egg noodles in the boiling water until the pasta is tender yet firm to the bite, about 5 minutes. Drain.
- While the noodles cook, melt the butter in a large skillet over low heat. Add the cabbage to the melted butter; season with salt and pepper. Cover and cook until the cabbage begins to brown, 5 to 7 minutes. Stir the drained noodles into the cabbage; cook and stir until the noodles begin to brown, about 5 minutes.
Nutrition Facts
For 1 serving of fried cabbage and egg noodles (369g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 695 | |
| Fats | 28g | 36% |
| Saturated fats | 16g | 80% |
| Trans fats | 1g | |
| Cholesterol | 156mg | 52% |
| Sodium | 107mg | 5% |
| Carbs | 94g | 34% |
| Net carbs | 85g | |
| Fiber | 9g | 34% |
| Sugar | 9g | |
| Protein | 19g | |
| Calcium | 137mg | 14% |
| Iron | 6mg | 70% |
| Potassium | 670mg | 14% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 75μg | |
| Beta carotene | 142μg | |
| Caffeine | 0mg | |
| Choline | 119mg | 22% |
| Copper | 0.4mg | 41% |
| Fluoride | 3μg | |
| Folate (B9) | 359μg | 90% |
| Lycopene | 0μg | |
| Magnesium | 94mg | 22% |
| Manganese | 1mg | 58% |
| Niacin | 10mg | 63% |
| Pantothenic acid | 2mg | 31% |
| Phosphorus | 339mg | 48% |
| Retinol | 209μg | |
| Riboflavin (B2) | 1mg | 43% |
| Selenium | 90μg | 164% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 120% |
| Vitamin A IU | 999IU | |
| Vitamin A | 224μg | 25% |
| Vitamin B12 | 0.4μg | 15% |
| Vitamin B6 | 1mg | 43% |
| Vitamin C | 83mg | 92% |
| Vitamin D IU | 29IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 1mg | 9% |
| Vitamin K | 175μg | 146% |
| Zinc | 3mg | 24% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 0.5g | |
| Glucose | 4g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 2g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 16g | 80% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.4g | |
| Glutamic acid | 6g | |
| Glycine | 1g | |
| Histidine | 0.5g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |
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