Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 6
Italian Chicken Pasta Salad	333	39g	9g	24g	0.3g
Pepper and Hummus Toast	165	23g	5g	7g	0.3g
Pan Fried Pork Chops	426	8g	24g	43g	2g
Baked Parmesan Asparagus	235	13g	18g	9g	0.1g
Portobello Steaks with Avocado Chimichurri	384	17g	35g	4g	0.1g
Olive Oil Mashed Potatoes	324	37g	18g	4g	0g
Braised Beef and Onions	607	13g	41g	45g	0g
Soft Scrambled Eggs with Goat Cheese and Asparagus	298	7g	21g	21g	2g
Lentil and Rice Salad	321	49g	11g	7g	0g
Simple Strawberry Protein Shake	440	46g	10g	45g	0g
Scrambled Eggs and Fried Salami	517	2g	42g	32g	2g
Egg and Cottage Cheese Omelet	325	4g	26g	20g	1g
Creamy Mushroom Macaroni	667	74g	30g	31g	2g
Feta Cucumber Boats	241	25g	13g	12g	0g
Easy Shrimp and Broccoli Stir Fry	226	14g	7g	28g	0.2g
Lowcountry Breakfast Shrimp	171	4g	10g	16g	0.3g
Perfect Beef Burger	781	22g	56g	47g	1g
Banana, Grape, Berry Smoothie	211	54g	1g	3g	0g
Breakfast Sausage Sauteed with Red and Green Bell Peppers	342	5g	23g	29g	1g
Lemon and Vanilla Chia Pudding	242	36g	7g	9g	1g