Browse Foods

	Calories	Carbs	Fat	Protein	Niacin
Italian Chicken Pasta Salad	333	39g	9g	24g	7mg
Pepper and Hummus Toast	165	23g	5g	7g	3mg
Pan Fried Pork Chops	426	8g	24g	43g	13mg
Baked Parmesan Asparagus	235	13g	18g	9g	2mg
Portobello Steaks with Avocado Chimichurri	384	17g	35g	4g	5mg
Olive Oil Mashed Potatoes	324	37g	18g	4g	2mg
Braised Beef and Onions	607	13g	41g	45g	10mg
Soft Scrambled Eggs with Goat Cheese and Asparagus	298	7g	21g	21g	1mg
Lentil and Rice Salad	321	49g	11g	7g	1mg
Simple Strawberry Protein Shake	440	46g	10g	45g	2mg
Scrambled Eggs and Fried Salami	517	2g	42g	32g	5mg
Egg and Cottage Cheese Omelet	325	4g	26g	20g	0.3mg
Creamy Mushroom Macaroni	667	74g	30g	31g	5mg
Feta Cucumber Boats	241	25g	13g	12g	1mg
Easy Shrimp and Broccoli Stir Fry	226	14g	7g	28g	4mg
Lowcountry Breakfast Shrimp	171	4g	10g	16g	2mg
Perfect Beef Burger	781	22g	56g	47g	9mg
Banana, Grape, Berry Smoothie	211	54g	1g	3g	1mg
Breakfast Sausage Sauteed with Red and Green Bell Peppers	342	5g	23g	29g	6mg
Lemon and Vanilla Chia Pudding	242	36g	7g	9g	2mg