Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Mango chia seed pudding	246	29g	13g	6g	6mg
Pinto Bean salad	335	41g	18g	8g	49mg
Tomato, Cream Cheese, and Pepper Sandwich	362	40g	16g	15g	35mg
Easy Thai Shrimp Soup	466	36g	29g	18g	84mg
Cinnamon Roll Smoothie	303	34g	14g	12g	9mg
Garlicky Bacon and Spinach Grilled Cheese	311	29g	15g	18g	54mg
Cottage Cheese Cauliflower Bake	91	5g	3g	11g	76mg
Parmesan Wafers	82	3g	5g	5g	3mg
Grilled Herb Potatoes	327	38g	18g	5g	27mg
Coconut Cinnamon Oats	300	39g	16g	5g	13mg
Sesame Seared Tuna	269	8g	16g	23g	62mg
Smashed White Beans on Toast	411	52g	16g	17g	16mg
Shredded Brussels Sprouts with Chorizo and Paprika	252	10g	19g	12g	48mg
Keto Lemon Blueberry Muffins	239	5g	22g	6g	29mg
Parmesan Chicken with Caesar Roasted Romaine	467	19g	20g	54g	183mg
Watermelonade	268	75g	1g	2g	7mg
Easy Asian Zucchini Noodles	327	39g	16g	14g	77mg
Roasted Feta with Olives and Red Peppers	352	29g	21g	12g	10mg
Banana and Kale Smoothie	278	54g	6g	9g	17mg
Blackberry Almond Butter Sandwich	286	34g	13g	12g	26mg