Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.	184	33g	1g	14g	12μg
Sesame Seared Tuna	239	8g	12g	23g	78μg
Keto Lemon Blueberry Muffins	239	5g	22g	6g	3μg
Chocolate Peanut Butter Banana Breakfast Shake	372	43g	19g	14g	7μg
Cucumber Boats with Spicy Hummus	40	6g	1g	2g	0.5μg
Yogurt with Toasted Coconut	222	28g	2g	23g	23μg
Low Carb Hamburger Broccoli Alfredo	497	14g	35g	31g	28μg
Shredded Brussels Sprouts with Chorizo and Paprika	252	9g	19g	12g	9μg
Roasted Feta with Olives and Red Peppers	353	30g	21g	13g	30μg
Steamed Broccoli with Tomato Paleo version	69	14g	1g	5g	5μg
Kale White Bean and Pesto Salad	423	54g	16g	19g	4μg
Quick & Easy Vegan Caesar Salad	145	10g	11g	6g	2μg
Pan Fried Seasoned Tilapia	202	7g	9g	24g	49μg
Teriyaki Chickpeas	532	72g	20g	24g	14μg
Mango Salad	143	13g	10g	1g	0.4μg
Watermelonade	268	75g	1g	2g	1μg
Black Bean Soup	372	66g	4g	22g	5μg
Bagel Pizza	190	30g	3g	9g	14μg
Pasta with Tuna and Tomato Sauce	726	60g	34g	51g	123μg
Ground Beef Omelet	447	4g	33g	31g	61μg