Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Zucchini Pasta in a Lemon Cream Sauce	286	17g	23g	8g	2μg
Quick Spicy African Chickpeas	136	20g	4g	7g	3μg
Keto Eggroll in a Bowl	409	17g	28g	24g	29μg
Pan-Seared Tilapia with Chile Lime Butter	260	2g	15g	31g	63μg
Walnut, Spinach, and Avocado Smoothie	267	15g	23g	6g	3μg
Keto Mexican Scrambled Eggs	196	4g	15g	13g	21μg
Tofu Peanut Lettuce Wraps Vegan lettuce wraps with a peanut dipping sauce	373	22g	27g	16g	3μg
Cheeseburger Quiche	489	5g	41g	24g	28μg
Chai Chia Pudding (No Sugar)	323	30g	18g	9g	23μg
Smoky Scrambled Eggs	218	5g	16g	15g	27μg
Buttermilk Mashed Potatoes with Caramelized Shallots	97	19g	2g	3g	1μg
Slow Cooker Creamy Steak	327	15g	14g	34g	39μg
Fried Potato Sandwich	585	90g	20g	14g	16μg
Tomato-Basil Salmon with Garbanzo Beans	297	20g	9g	35g	48μg
Turkey, corn and tomato wrap	289	34g	14g	12g	20μg
Berry Green Smoothie	179	39g	2g	7g	9μg
Sesame Wonton Crisps	25	3g	1g	1g	2μg
Peaches and Cream Protein Shake	406	26g	18g	37g	3μg
Multi-Grain Spicy Tuna Melt	354	36g	15g	21g	42μg
Mushroom, Spinach, and Tomato Pita Pizza	358	49g	13g	17g	37μg