Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Quick Spicy African Chickpeas	136	20g	4g	7g	0.2mg
Slow Cooker Creamy Steak	327	15g	14g	34g	0.2mg
Fried Potato Sandwich	643	88g	27g	15g	1mg
Keto Eggroll in a Bowl	411	18g	28g	25g	0.1mg
Pan-Seared Tilapia with Chile Lime Butter	260	2g	15g	31g	0.1mg
Yogurt Parfait	956	99g	48g	34g	1mg
Tofu Peanut Lettuce Wraps Vegan lettuce wraps with a peanut dipping sauce	373	22g	27g	16g	0.4mg
Bean Sprout and Spinach Salad	320	15g	28g	6g	0.3mg
Greek Chickpea Salad	246	23g	14g	11g	0.3mg
Chai Chia Pudding (No Sugar)	323	30g	18g	9g	0.4mg
Smoky Scrambled Eggs	218	5g	16g	15g	0.3mg
Buttermilk Mashed Potatoes with Caramelized Shallots	97	19g	2g	3g	0mg
Cheeseburger Quiche	536	2g	47g	25g	0.1mg
Wilted Spinach and Corn Salad	49	8g	2g	1g	0mg
Deli Roast Beef , Red Bell Pepper and Provolone Lettuce Wrap	231	5g	16g	16g	0mg
Tomato and Radish Salad	49	4g	4g	1g	0.1mg
Strawberry Yogurt and Strawberries	437	64g	15g	16g	1mg
Multi-Grain Spicy Tuna Melt	470	33g	29g	22g	0.2mg
Sesame Wonton Crisps	22	3g	1g	1g	0mg
Spinach Enchiladas Verde	287	25g	15g	13g	0.1mg