Cheeseburger Quiche

1 slice of cheeseburger quiche contains 536 Calories. The macronutrient breakdown is 2% carbs, 80% fat, and 19% protein. This is a good source of protein (45% of your Daily Value), potassium (6% of your Daily Value), and calcium (29% of your Daily Value).
- Makes
- 6 slice
- Prep Time
- 15 minutes
- Cook Time
- 35 minutes
Ingredients
Cheddar cheese
8 oz or 227g
Directions
- Preheat oven to 350°F (175°C). Grease a 9-inch pie plate.
- In a large skillet over medium heat, brown the ground beef, onion, and mushrooms. Drain off any excess fat and season with salt and pepper to taste.
- In a medium bowl, whisk together the eggs, mayonnaise, heavy whipping cream, salt, and pepper until well combined.
- Spread the cooked ground beef mixture evenly into the prepared pie plate.
- Sprinkle about 1/3 of the cheddar cheese over the ground beef mixture.
- Top with the remaining cheddar cheese, then pour the egg custard mixture evenly over the cheese.
- Bake in the preheated oven for 30-35 minutes, or until the center is set and the crust is golden brown.
- Let stand for 10 minutes before slicing and serving.
Nutrition Facts
For 1 slice of cheeseburger quiche (175g)
Nutrient | Value | %DV |
---|---|---|
Calories | 536 | |
Fats | 47g | 60% |
Saturated fats | 18g | 90% |
Trans fats | 1g | |
Cholesterol | 183mg | 61% |
Sodium | 441mg | 19% |
Carbs | 2g | 1% |
Net carbs | 2g | |
Fiber | 0.2g | 1% |
Sugar | 1g | |
Protein | 25g | |
Calcium | 289mg | 29% |
Iron | 2mg | 24% |
Potassium | 301mg | 6% |
Vitamin D | 1μg | 5% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 41μg | |
Caffeine | 0mg | |
Choline | 113mg | 21% |
Copper | 0.1mg | 12% |
Fluoride | 31μg | |
Folate (B9) | 28μg | 7% |
Lycopene | 0μg | |
Magnesium | 28mg | 7% |
Manganese | 0mg | 2% |
Niacin | 3mg | 22% |
Pantothenic acid | 1mg | 20% |
Phosphorus | 353mg | 50% |
Retinol | 173μg | |
Riboflavin (B2) | 0.4mg | 31% |
Selenium | 29μg | 52% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 4% |
Vitamin A IU | 646IU | |
Vitamin A | 176μg | 20% |
Vitamin B12 | 2μg | 89% |
Vitamin B6 | 0.3mg | 24% |
Vitamin C | 1mg | 1% |
Vitamin D IU | 31IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 1μg | |
Vitamin E | 1mg | 9% |
Vitamin K | 33μg | 27% |
Zinc | 5mg | 44% |
Sugars | ||
Sugar | 1g | |
Sucrose | 0.2g | |
Glucose | 0.3g | |
Fructose | 0.1g | |
Lactose | 0.1g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 18g | 90% |
Monounsaturated fats | 15g | |
Polyunsaturated fats | 10g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | 1g | |
Total omega 6 | 8g | |
Alpha Linolenic Acid (ALA) | 1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 2g | |
Cystine | 0.2g | |
Glutamic acid | 4g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0.2g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 2g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.3g | |
Tyrosine | 1g | |
Valine | 1g |