Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Grilled Brown-Sugar Peaches with White Chocolate	295	31g	19g	4g	20mg
Yogurt with Matcha & Toasted Coconut	200	17g	4g	24g	35mg
Tahini Fruit Dip with Apples	688	95g	25g	32g	42mg
Easy Eggplant	81	12g	3g	2g	8mg
Tilapia, Pepper, Asparagus, and Egg Stir-Fry	351	12g	17g	38g	397mg
Turkey Ruben Sandwhich	411	39g	17g	24g	60mg
Zucchini Pasta in a Lemon Cream Sauce	286	17g	23g	8g	53mg
Quick Spicy African Chickpeas	136	20g	4g	7g	44mg
Keto Eggroll in a Bowl	409	17g	28g	24g	30mg
Pan-Seared Tilapia with Chile Lime Butter	260	2g	15g	31g	67mg
Walnut, Spinach, and Avocado Smoothie	267	15g	23g	6g	34mg
Keto Mexican Scrambled Eggs	196	4g	15g	13g	169mg
Tofu Peanut Lettuce Wraps Vegan lettuce wraps with a peanut dipping sauce	373	22g	27g	16g	38mg
Cheeseburger Quiche	489	5g	41g	24g	106mg
Chai Chia Pudding (No Sugar)	323	30g	18g	9g	9mg
Smoky Scrambled Eggs	218	5g	16g	15g	143mg
Buttermilk Mashed Potatoes with Caramelized Shallots	97	19g	2g	3g	8mg
Slow Cooker Creamy Steak	327	15g	14g	34g	147mg
Turkey, Corn and Tomato Wrap	279	31g	14g	12g	17mg
Fried Potato Sandwich	585	90g	20g	14g	61mg