Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Keto Tuna Broccoli Casserole	346	18g	18g	32g	4g
Spaghetti with Sun Dried Tomatoes & Spinach	381	51g	15g	14g	8g
Fast and Easy Spinach with Shallots	54	4g	4g	2g	2g
Easy Chinese Corn Soup	124	24g	2g	5g	1g
Mongolian Beef and Rice	568	53g	26g	30g	16g
Avocado Pasta	349	55g	13g	10g	8g
Turkish Style Zucchini Fritters	129	6g	10g	5g	6g
Prosciutto-Wrapped Pears with Blue Cheese	262	28g	12g	14g	4g
Chickpea Nuggets	254	43g	4g	13g	1g
Salmon Beet Salad	252	12g	13g	23g	7g
Keto Mug English Muffins	353	8g	28g	15g	13g
Bean and Sweet Potato Salad	570	97g	10g	28g	6g
Peanut Butter Banana Oatmeal Shake with Cottage Cheese	473	72g	10g	30g	2g
Spiced Pork Tenderloin and Avocado Salsa	339	11g	17g	36g	9g
Chocolate Peanut Butter Overnight Oats	319	45g	12g	15g	5g
Cheesy Chorizo Chicken and Spinach	571	13g	37g	49g	12g
Spaghetti Bake Dish	436	51g	14g	29g	4g
Lemon, Berry, Honey Smoothie	378	95g	2g	5g	0.3g
Peanut Butter Banana Smoothie	417	58g	10g	28g	1g
Orange Creamcicle Chia Pudding	265	43g	9g	5g	1g