Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Spaghetti with Sun Dried Tomatoes & Spinach	381	51g	15g	14g	19mg
Turkish Style Zucchini Fritters	129	6g	10g	5g	89mg
Fast and Easy Spinach with Shallots	54	4g	4g	2g	15mg
Prosciutto-Wrapped Pears with Blue Cheese	262	28g	12g	14g	13mg
Easy Chinese Corn Soup	124	24g	2g	5g	72mg
Mongolian Beef and Rice	568	53g	26g	30g	117mg
Keto Tuna Broccoli Casserole	417	14g	27g	32g	86mg
Avocado Pasta	349	55g	13g	10g	14mg
Lemon, Berry, Honey Smoothie	378	95g	2g	5g	45mg
Chickpea Nuggets	254	43g	4g	13g	71mg
Salmon Beet Salad	252	12g	13g	23g	113mg
Keto Mug English Muffins	353	8g	28g	15g	134mg
Bean and Sweet Potato Salad	570	97g	10g	28g	150mg
Peanut Butter Banana Oatmeal Shake with Cottage Cheese	473	72g	10g	30g	83mg
Spiced Pork Tenderloin and Avocado Salsa	339	11g	17g	36g	144mg
Peanut Butter Banana Smoothie	417	58g	10g	28g	18mg
Chocolate Peanut Butter Overnight Oats	319	45g	12g	15g	41mg
Cheesy Chorizo Chicken and Spinach	571	13g	37g	49g	167mg
Spaghetti Bake Dish	436	51g	14g	29g	66mg
Orange Creamcicle Chia Pudding	265	43g	9g	5g	7mg