Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Keto Mexican Scrambled Eggs	196	4g	15g	13g	169mg
Tofu Peanut Lettuce Wraps Vegan lettuce wraps with a peanut dipping sauce	373	22g	27g	16g	38mg
Cheeseburger Quiche	489	5g	41g	24g	106mg
Chai Chia Pudding (No Sugar)	323	30g	18g	9g	9mg
Smoky Scrambled Eggs	218	5g	16g	15g	143mg
Buttermilk Mashed Potatoes with Caramelized Shallots	97	19g	2g	3g	8mg
Peaches and Cream Protein Shake	406	26g	18g	37g	17mg
Fried Potato Sandwich	585	90g	20g	14g	61mg
Tomato-Basil Salmon with Garbanzo Beans	297	20g	9g	35g	177mg
Berry Green Smoothie	179	39g	2g	7g	41mg
Bean Sprout and Spinach Salad	320	15g	28g	6g	32mg
Strawberry Yogurt and Strawberries	437	64g	15g	16g	40mg
Sesame Wonton Crisps	25	3g	1g	1g	0mg
Mushroom, Spinach, and Tomato Pita Pizza	353	48g	13g	16g	46mg
Multi-Grain Spicy Tuna Melt	354	36g	15g	21g	37mg
Deli Roast Beef , Red Bell Pepper and Provolone Lettuce Wrap	231	5g	16g	16g	17mg
Tomato and Radish Salad	49	4g	4g	1g	8mg
Greek Chickpea Salad	246	23g	14g	11g	50mg
Shrimp Provencale	216	11g	10g	17g	104mg
Spinach Enchiladas Verde	295	26g	16g	14g	25mg