Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Paleo Tomato and Egg Scramble	316	5g	23g	22g	52μg
Spaghetti with Sun Dried Tomatoes & Spinach	381	51g	15g	14g	46μg
Avocado Pesto Pasta	938	112g	52g	25g	86μg
Fast and Easy Spinach with Shallots	54	4g	4g	2g	1μg
Easy Chinese Corn Soup	124	24g	2g	5g	6μg
Mongolian Beef and Rice	568	53g	26g	30g	33μg
Yogurt Parfait	956	99g	48g	34g	34μg
Keto Tuna Broccoli Casserole	346	18g	18g	32g	86μg
Chickpea Nuggets	254	43g	4g	13g	6μg
Salmon Beet Salad	252	12g	13g	23g	31μg
Bean and Sweet Potato Salad	563	97g	10g	28g	7μg
Prosciutto-Wrapped Pears with Blue Cheese	262	28g	12g	14g	4μg
Cheesy Chorizo Chicken and Spinach	571	13g	37g	49g	49μg
Avocado Pasta	349	55g	13g	10g	42μg
Spaghetti Bake Dish	436	51g	14g	29g	59μg
Keto Mug English Muffins	353	8g	28g	15g	18μg
Peanut Butter Banana Oatmeal Shake with Cottage Cheese	473	72g	10g	30g	30μg
Spiced Pork Tenderloin and Avocado Salsa	339	11g	17g	36g	52μg
Easy Bacon and Cheese Quiche	443	24g	30g	19g	23μg
Portobello Sausage Pizzas Recipe courtesy of Rachael Ray, 2008	445	6g	41g	14g	35μg