Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Chicken Tomato Carrot Grilled Cheese	496	29g	27g	34g	9g
Mini Cheese and Turkey Melts	286	37g	8g	19g	2g
Easy Asian Zucchini Noodles	327	39g	16g	14g	10g
Asian Chicken Salad	353	8g	18g	38g	9g
Hoisin-Glazed Shrimp Skewers	201	12g	10g	17g	5g
Vegetable Fried Rice	330	58g	6g	11g	3g
Banana, Kale, and Avocado Smoothie	257	41g	11g	6g	5g
Jacket potato with Spinach and Cottage Cheese	489	71g	15g	21g	10g
Raspberries and Blackberries Protein Smoothie	301	34g	7g	30g	0.1g
Coriander Teriyaki Flank Steak	202	3g	9g	25g	4g
Keto Cream Cheese Pancakes http://www.wickedstuffed.com/keto-recipes/low-carb-keto-pancakes-recipe-with-cream-cheese/	384	12g	30g	18g	9g
Stuffed Sweet Potato with Hummus	364	64g	6g	15g	3g
Ham and Sweet Potato Hash with Fried Eggs	498	25g	32g	28g	18g
Garlic Rosemary-Marinated Lamb Chops	655	1g	57g	31g	26g
Lemon, Kale, and Bean Stew	292	51g	4g	16g	2g
Cottage Cheese and Strawberry Toast	157	25g	2g	11g	0.4g
Broiled Steak with Brussels Sprouts and Sweet Potatoes	313	18g	15g	27g	8g
3 Bean Salad	543	97g	8g	30g	2g
Cola Chicken	353	55g	3g	28g	1g
Shaved brussels sprouts salad	288	13g	24g	9g	13g