Browse Foods

	Calories	Carbs	Fat	Protein	Thiamine
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.	184	33g	1g	14g	0.2mg
Roasted Feta with Olives and Red Peppers	352	29g	21g	12g	0.2mg
Shredded Brussels Sprouts with Chorizo and Paprika	252	10g	19g	12g	0.3mg
Keto Lemon Blueberry Muffins	239	5g	22g	6g	0mg
Banana and Kale Smoothie	278	54g	6g	9g	0.3mg
Steak Burrito	589	60g	23g	37g	1mg
Mango Salad	143	13g	10g	1g	0mg
Watermelonade	268	75g	1g	2g	0mg
Split Pea Soup	225	38g	1g	17g	0.4mg
Low Carb Hamburger Broccoli Alfredo	492	13g	36g	30g	0.1mg
Pasta with Tuna and Tomato Sauce	3022	413g	99g	159g	3mg
Kale White Bean and Pesto Salad	423	54g	16g	19g	0.3mg
Pan Fried Seasoned Tilapia	202	7g	9g	24g	0.1mg
Black Bean Soup	372	66g	4g	22g	0.4mg
Very Berry Ice Cream	73	17g	1g	1g	0mg
Celery-Root and Pecan Salad	157	4g	16g	2g	0.1mg
Steamed Broccoli with Tomato Paleo version	69	14g	1g	5g	0.5mg
Bagel Pizza	196	31g	4g	9g	0.3mg
Bacon Wrapped Sage Chicken	248	1g	14g	29g	0.2mg
Salmon Teriyaki with Carrots and Onions	768	29g	32g	85g	1mg