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Calories | Carbs | Fat | Protein | Niacin | |
---|---|---|---|---|---|
478 | 2g | 32g | 43g | 13mg | |
320 | 15g | 28g | 6g | 1mg | |
213 | 30g | 5g | 7g | 5mg | |
415 | 21g | 15g | 47g | 19mg | |
269 | 25g | 13g | 14g | 1mg | |
379 | 41g | 21g | 9g | 1mg | |
571 | 13g | 37g | 49g | 14mg | |
49 | 4g | 4g | 1g | 1mg | |
436 | 51g | 14g | 29g | 9mg | |
223 | 9g | 20g | 3g | 0.5mg | |
334 | 7g | 20g | 31g | 1mg | |
Peanut Butter Banana Oatmeal Shake with Cottage Cheese | 473 | 72g | 10g | 30g | 4mg |
956 | 99g | 48g | 34g | 3mg | |
269 | 33g | 7g | 18g | 8mg | |
167 | 15g | 12g | 3g | 2mg | |
293 | 4g | 14g | 37g | 13mg | |
325 | 59g | 11g | 8g | 4mg | |
196 | 4g | 15g | 13g | 1mg | |
310 | 4g | 25g | 17g | 4mg | |
938 | 112g | 52g | 25g | 10mg |