Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Lemon, Berry, Honey Smoothie	378	95g	2g	5g	101μg
Sauerkraut Keto Egg Salad	305	9g	21g	21g	168μg
Moroccan Chicken with Green Olives and Lemon	294	13g	12g	38g	20μg
Mushroom and Asparagus Scramble Breakfast	159	4g	12g	9g	58μg
Roasted Tomato and Garlic	64	5g	5g	1g	18μg
One-Pot Spaghetti with Fresh Tomato Sauce	467	68g	14g	16g	27μg
Practical Paleo Swirly Crustless Quiche	181	5g	12g	13g	64μg
Sautéed Cabbage	315	20g	27g	1g	20μg
Creamy Avocado Pasta	472	72g	16g	13g	260μg
Smoked Salmon and Cucumber Salad	149	7g	6g	17g	25μg
Zesty Lime Shrimp Avocado Salad	204	11g	11g	17g	68μg
Breakfast Margherita Pizza	304	29g	13g	19g	65μg
Peanut Butter Banana Smoothie	417	58g	10g	28g	59μg
Wilted Watercress with Garlic	44	2g	4g	2g	5μg
Grapefruit & Ginger Chia Pudding	445	43g	28g	9g	39μg
Coconut Milk with Oatmeal, Dates, and Raisins	431	58g	25g	5g	26μg
Pressure Cooker Mongolian Beef Requires pressure cooker	395	30g	15g	35g	28μg
Vegan Mexican Tortilla Roll Ups	405	66g	10g	15g	192μg
Keto Crispy Sesame Beef	387	17g	24g	28g	42μg
Cola Pork Chops	389	13g	18g	42g	3μg