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	Calories	Carbs	Fat	Protein	Fluoride
Cod Stir-Fry	303	15g	7g	45g	1μg
Deli Roast Beef , Red Bell Pepper and Provolone Lettuce Wrap	231	5g	16g	16g	0.2μg
Paleo Tomato and Egg Scramble	316	5g	23g	22g	7μg
Cream Cheese Jalapeno Hamburgers	616	25g	46g	25g	25μg
Alton Brown's Baked Brown Rice	188	36g	3g	4g	0.1μg
Cajun Chicken Pasta Chili’s copycat recipe made at home with an amazingly creamy melt-in-your-mouth alfredo sauce. And you know it tastes 10000x better!	702	47g	41g	37g	3μg
Monterey Chicken	313	14g	13g	32g	2μg
Lemon, Berry, Honey Smoothie	378	95g	2g	5g	12μg
Sauerkraut Keto Egg Salad	305	9g	21g	21g	4μg
Skinny Burrito Bowls	361	46g	11g	21g	8μg
Moroccan Chicken with Green Olives and Lemon	294	13g	12g	38g	0.4μg
Sautéed Cabbage	315	20g	27g	1g	2μg
Mushroom and Asparagus Scramble Breakfast	159	4g	12g	9g	1μg
Roasted Tomato and Garlic	64	5g	5g	1g	3μg
One-Pot Spaghetti with Fresh Tomato Sauce	467	68g	14g	16g	1μg
Practical Paleo Swirly Crustless Quiche	181	5g	12g	13g	2μg
Greek Chickpea Salad	246	23g	14g	11g	2μg
Creamy Avocado Pasta	472	72g	16g	13g	20μg
Smoked Salmon and Cucumber Salad	149	7g	6g	17g	1μg
Zesty Lime Shrimp Avocado Salad	204	11g	11g	17g	1μg

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