Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Tomato-Basil Salmon with Garbanzo Beans	316	24g	9g	36g	174mg
Deli Roast Beef , Red Bell Pepper and Provolone Lettuce Wrap	231	5g	16g	16g	17mg
Keto Mexican Scrambled Eggs	196	4g	15g	13g	169mg
Keto Sausage Breakfast Casserole	474	9g	40g	20g	192mg
Tastiest Candied Sweet Potatoes	261	47g	8g	2g	18mg
Creamy Cheese Tortellini with Asparagus	443	42g	24g	18g	33mg
Southwest Chicken and Bacon Wrap	870	28g	50g	74g	224mg
Strawberry Almond Trim Smoothie	322	35g	8g	27g	10mg
Fast and Easy Spinach with Shallots	54	4g	4g	2g	15mg
Easy Chinese Corn Soup	124	24g	2g	5g	72mg
Fancy Potatoes	704	59g	44g	21g	72mg
Herbed Quinoa	209	28g	8g	6g	30mg
Emmental Cheese, Tomato, and Arugula Omelet	334	7g	20g	31g	308mg
Blackened Tilapia	273	3g	9g	46g	98mg
Mongolian Beef and Rice	586	54g	27g	30g	115mg
Spaghetti with Sun Dried Tomatoes & Spinach	381	51g	15g	14g	19mg
Beef and Spinach Meatballs	310	4g	25g	17g	52mg
Avocado Pesto Pasta	938	112g	52g	25g	49mg
Tomato and Radish Salad	49	4g	4g	1g	8mg
Chickpea Nuggets	254	43g	4g	13g	71mg